Email Password

Blueprint

Workshop

CommandSoon

EvalSoon

FuelSoon

Pitch LabSoon

PulseSoon

Workshop

Central database

Athletes

Movement database

Workout Library

Reusable, pre-filled folder instances

Folder types used across programs

Reusable templates

Programs

Workout library

Repeat last

Correctives

Throwing

Lift / Conditioning

Workout library

Movement database

Add movement

Movement name Main group Video link

Or upload a video file

Tags Coaching cue (optional)

Video preview

Movement

Set prescription

Sets Type Reps

Track RIR (Reps in Reserve) RIR (0–10) Notes (optional)

Central database

Add player

First name Last name Email Folder

Athletes

Create folder

Folder name Color

Program

Assign program

Start date

Assign to

0 selected

Folder types

New folder type

Name Color

Blocks

Save folder as block

Block name

Blocks

New block

Block name Folder type

Drag from here

Block contents

Program update

"" is already assigned

currently on this program. How should this update apply?

Program

Push update to athletes

Bulk edit

Find & replace

Replace

With

Scope Time range (athletes)

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